Sara Bensman – Medium

Sara Bensman

Sara Bensman

The Up Side of Conflict

Conflict changes us. It’s in the same category as mistakes and crisis. We go along doing the same thing over and over in life until…

May 17, 2018

The Up Side of Conflict

May 17, 2018

Sara Bensman

8 Ways to Deal with an Unreasonable Co-Parent

You are not the first person to find yourself attempting to raise strong, confident, loving children with someone you feel is crazy. Months…

Apr 9, 2018

8 Ways to Deal with an Unreasonable Co-Parent

Apr 9, 2018

Sara Bensman

5 Steps to Negotiate Equitable Distribution

Money. We love it. We struggle with it. We fight about it. Money touches some of the deepest recesses of our being, the tender spots where…

Mar 28, 2018

5 Steps to Negotiate Equitable Distribution

Mar 28, 2018

Sara Bensman

6 Tricks for Dealing with Narcissists

In the world of divorce, the word “narcissist” is as common as the word “done.”

Feb 22, 2018

6 Tricks for Dealing with Narcissists

Feb 22, 2018

Sara Bensman

Everyday Heroes — Using Words Instead of Weapons

The other day I was passing by the courthouse in Asheville, NC and I saw a statue I’d never noticed before. I took a moment to read it and…

Feb 8, 2018

Everyday Heroes — Using Words Instead of Weapons

Feb 8, 2018

Sara Bensman

Getting Divorced? Here’s How to Handle Your Money.

One of the questions I most frequently get asked when clients are going through a separation is: ‘How do I manage my money?’. Finances can…

Jan 31, 2018

Getting Divorced? Here’s How to Handle Your Money.

Jan 31, 2018

Sara Bensman

25 New Year’s Resolutions for Co-Parents

Anyone who is transitioning through a separation — or has already separated — knows that during this time, emotions run high and feelings…

Dec 28, 2017

25 New Year’s Resolutions for Co-Parents

Dec 28, 2017

Sara Bensman

How we listen vs. How we SHOULD listen

Have you ever noticed that when you focus your attention on any one sense completely, you become more present? Smelling the dank, minerally…

Nov 28, 2017

How we listen vs. How we SHOULD listen

Nov 28, 2017

Sara Bensman

5 Co-Parenting Tips for the Holidays

The holidays are generally a stressful time for most people, and stress has the tendency to bring out the worst in us. But, what if you…

Nov 21, 2017

5 Co-Parenting Tips for the Holidays

Nov 21, 2017

Sara Bensman

How to Change the World in 3 Simple Steps

It’s easy to get overwhelmed and heavy-hearted in the current political, environmental, spiritual, and social climate. It often looks like…

Nov 3, 2017

How to Change the World in 3 Simple Steps

Nov 3, 2017

Sara Bensman

Sara Bensman

In-person or online mediation, parenting coordination and life coaching services to transform conflict into growth.

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