Sara BensmanThe Up Side of ConflictConflict changes us. It’s in the same category as mistakes and crisis. We go along doing the same thing over and over in life until…May 17, 2018May 17, 2018
Sara Bensman8 Ways to Deal with an Unreasonable Co-ParentYou are not the first person to find yourself attempting to raise strong, confident, loving children with someone you feel is crazy. Months…Apr 9, 20185Apr 9, 20185
Sara Bensman5 Steps to Negotiate Equitable DistributionMoney. We love it. We struggle with it. We fight about it. Money touches some of the deepest recesses of our being, the tender spots where…Mar 28, 2018Mar 28, 2018
Sara Bensman6 Tricks for Dealing with NarcissistsIn the world of divorce, the word “narcissist” is as common as the word “done.”Feb 22, 2018Feb 22, 2018
Sara BensmanEveryday Heroes — Using Words Instead of WeaponsThe other day I was passing by the courthouse in Asheville, NC and I saw a statue I’d never noticed before. I took a moment to read it and…Feb 8, 2018Feb 8, 2018
Sara BensmanGetting Divorced? Here’s How to Handle Your Money.One of the questions I most frequently get asked when clients are going through a separation is: ‘How do I manage my money?’. Finances can…Jan 31, 2018Jan 31, 2018
Sara Bensman25 New Year’s Resolutions for Co-ParentsAnyone who is transitioning through a separation — or has already separated — knows that during this time, emotions run high and feelings…Dec 28, 2017Dec 28, 2017
Sara BensmanHow we listen vs. How we SHOULD listenHave you ever noticed that when you focus your attention on any one sense completely, you become more present? Smelling the dank, minerally…Nov 28, 2017Nov 28, 2017
Sara Bensman5 Co-Parenting Tips for the HolidaysThe holidays are generally a stressful time for most people, and stress has the tendency to bring out the worst in us. But, what if you…Nov 21, 2017Nov 21, 2017
Sara BensmanHow to Change the World in 3 Simple StepsIt’s easy to get overwhelmed and heavy-hearted in the current political, environmental, spiritual, and social climate. It often looks like…Nov 3, 2017Nov 3, 2017