Satyaki Saha – Medium

Satyaki Saha

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Satyaki Saha

Hormones : Unlock your super power!

What are hormones?

Jun 29

Hormones : Unlock your super power!

Jun 29

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Satyaki Saha

How to be a Wonder Woman in 2024?

The answer is resistance/strength training.

Jun 12

How to be a Wonder Woman in 2024?

Jun 12

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Satyaki Saha

What's the Buzz around Resistance Training?

What is resistance training?

Jun 3

What's the Buzz around Resistance Training?

Jun 3

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Satyaki Saha

Why you should learn Pilates

And why I chose to teach it…

Jan 17, 2022

Why you should learn Pilates

Jan 17, 2022

Satyaki Saha

Gut-Brain Connection and Depression

“Let food be thy medicine, and let medicine be thy food.” — Hippocrates.

Apr 18, 2022

Apr 18, 2022

Satyaki Saha

Gut–Brain Connection: the Gateway to Happiness and Health

Everyone knows the proverbial saying – the way to a man's heart is through his stomach.

Mar 28, 2022

Gut–Brain Connection: the Gateway to Happiness and Health

Mar 28, 2022

Satyaki Saha

PCOS : Put it on remission

Sometimes all we need is for someone to tell us that we have choices and those can lead us on to a path of healing. Often the best path to…

Mar 14, 2022

PCOS : Put it on remission

Mar 14, 2022

Satyaki Saha

International Women’s Day

Befriend your body and mind to channel your inner knowing

Mar 8, 2022

International Women’s Day

Mar 8, 2022

Satyaki Saha

Bio-hacking for optimal health

Are you a woman in her reproductive years who is struggling to lose weight inspite of doing everything right?

Feb 28, 2022

Bio-hacking for optimal health

Feb 28, 2022

Satyaki Saha

Period is the 5th vital sign!

It’s time, we redefine what a "normal" period means.

Feb 21, 2022

Period is the 5th vital sign!

Feb 21, 2022

Satyaki Saha

Satyaki Saha

I am a Pilates trainer and a professional Latin dancer and teacher. I aim to make wellness more accessible and wish to add value to those who read my content.

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