Sean Fogler – Medium

Sean Fogler

Sean Fogler
in
Invisible Illness

Isolation — a survival strategy that doesn’t work

If you struggle with mental health issues or a substance use disorder isolation might seem like a solution — it’s not.

3 min readNov 20, 2018

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Isolation — a survival strategy that doesn’t work

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Sean Fogler
in
Ascent Publication

Eight Ways to Find Your “Beginner’s Mind” And Live a Better Life

I hate saying the words “I don’t know”, and I bet you do too.

3 min readMay 30, 2018

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Eight Ways to Find Your “Beginner’s Mind” And Live a Better Life

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Sean Fogler
in
Ascent Publication

How To Turn Post Traumatic Stress Into Massive Growth

On September 11th, 2001 the twin towers that were the World Trade Center fell. I was there to see it.

10 min readApr 13, 2018

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How To Turn Post Traumatic Stress Into Massive Growth

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Sean Fogler
in
Invisible Illness

The Lost Art of Solitude — How we can improve our connections.

“In solitude, where we are least alone”

3 min readDec 20, 2017

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The Lost Art of Solitude — How we can improve our connections.

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Sean Fogler
in
the Cafe

Changing Our Perspective — The Road to Freedom

“When you change the way you look at things, the things you look at change”

4 min readNov 26, 2017

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Changing Our Perspective — The Road to Freedom

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Sean Fogler
in
Invisible Illness

09–11–2001- Walking FDR Drive

The white and grey ash was now wide upon the highway. My feet dragging over the road, small stones beneath, while touching a bent…

1 min readNov 18, 2017

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09–11–2001- Walking FDR Drive

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Sean Fogler
in
Invisible Illness

A Stranger to Myself — Removing the masks we wear

“I saw all the people behind their masks. I saw through them and there was suffering.”

2 min readNov 11, 2017

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A Stranger to Myself — Removing the masks we wear

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Sean Fogler
in
Invisible Illness

In the Darkness we Find our Light

“Et lux in tenebris lucet”- and the light shineth in the darkness.

3 min readNov 1, 2017

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In the Darkness we Find our Light

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Sean Fogler

The Magical Power of Connection

Connection, that feeling of knowing I am here, intimately coupled to my essence and to the ever bending and twisting landscape around me…

2 min readOct 27, 2017

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The Magical Power of Connection

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Sean Fogler
in
the Cafe

Shedding Shame and Healing my Addiction

“shame threatens the soul. Its signs appear on the face ‘like a flash of fire.’”

4 min readOct 19, 2017

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Shedding Shame and Healing my Addiction

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Sean Fogler

Sean Fogler

Physician in long-term recovery | Writer | Mental Health & Addiction Activist | Harm Reduction Champion | Connection is the answer | www.seanfogler.com

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