Sattva – Medium

Sattva

Sattva

AWAKENING TO ANTI-RACISM: Why it’s so hard for white people to be anti-racist (and what we can do…

Like most of us, I’ve been reflecting deeply on my relationship to race, white privilege, and social injustice.

Jun 8, 2020

AWAKENING TO ANTI-RACISM: Why it’s so hard for white people to be anti-racist (and what we can do…

Jun 8, 2020

Sattva

5 Steps to find your purpose

Last week, I created the most viral piece of content on my Instagram to date. This post about finding your purpose garnered nearly 4k…

May 16, 2020

5 Steps to find your purpose

May 16, 2020

Sattva

From Stoner to Sober: How I Ended My 18 Year Relationship with Mary Jane

How It Started

Apr 20, 2020

From Stoner to Sober: How I Ended My 18 Year Relationship with Mary Jane

Apr 20, 2020

Sattva

Instead of freaking OUT try freaking IN

Life will always give us strange circumstances that reflect where we are on our consciousness journey. In recent events, its given us the…

Mar 25, 2020

Mar 25, 2020

Sattva

Reflections from 1 Year Sober

Well, whaddya know –it’s my 1 year sober-anniversary.

Jan 24, 2020

Reflections from 1 Year Sober

Jan 24, 2020

Sattva

What is Expressive (versus Passive) Meditation?

When we think of the word “meditation” what usually comes to mind is a person sitting cross-legged with their eyes closed in a quiet and…

Jan 24, 2020

What is Expressive (versus Passive) Meditation?

Jan 24, 2020

Sattva

What is Kundalini Energy?

According to the philosophy of Yoga and Tantra, there are two forces of nature within us: to be and to become. To be can be thought of as…

Jan 24, 2020

What is Kundalini Energy?

Jan 24, 2020

Sattva

The 6 Pillars of Self-Seeking

When I was 15years old, I had an existential crisis when I realized that the world was a very big place and I played a very small part in…

Jan 24, 2020

The 6 Pillars of Self-Seeking

Jan 24, 2020

Sattva

3 Truths About The Truth

In the spiritual world, we often hear about this mystical concept called “the Truth.”

Jan 24, 2020

3 Truths About The Truth

Jan 24, 2020

Sattva

Pancha Kosha: The Inner Journey Map

In my previous post, I explained how the inner journey is the foundation of the self-seeking path. I described the inner journey as a…

Jan 24, 2020

Pancha Kosha: The Inner Journey Map

Jan 24, 2020

Sattva

Sattva

Self-transformation teacher, coach, and writer. I help people reclaim their inner joy and peach through the simple practices of self-inquiry & presence.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams