Selda.A – Medium

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Selda.A

Navigating the Challenges of the Digital Age

In today’s rapidly changing world, children face a variety of challenges that are likely to become even more pronounced in the next five…

4 min readJan 16, 2023

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Navigating the Challenges of the Digital Age

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Selda.A

Five Dimensions of Health- 2

This article is the continuation of the Step by Step: Achieving Overall Health through Mindfulness article series. I attached the links at…

8 min readJul 30, 2022

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Five Dimensions of Health- 2

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Selda.A

Five Dimensions of Health

This article will be the following of this article . I will dive deep into five dimensions of health. The most important point is that my…

6 min readJul 20, 2022

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Five Dimensions of Health

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Selda.A

Step by Step: Achieving Overall Health through Mindfulness

The goal of us in our life is to be healthy and to achieve overall health. Although it may seem very difficult to understand and apply it…

7 min readJul 12, 2022

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Step by Step: Achieving Overall Health through Mindfulness

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Selda.A

Mindfulness and Kids

In today's world, most of the human beings have mental and emotional health issues. We all are looking for various ways to deal with them…

6 min readMar 12, 2022

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Mindfulness and Kids

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Selda.A

Unlocking Minds: Problem-Solving for Children

Problem-solving is the ability to identify, analyze, and come up with solutions for problems or challenges. It involves critical thinking…

6 min readJan 23, 2023

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Unlocking Minds: Problem-Solving for Children

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Selda.A

Gift-Giving Guide: Ideas to Make Your Loved One’s Heart Melt

Choosing a gift for your loved one can be a tricky task, especially when it comes to special occasions such as Valentine’s Day.

3 min readJan 16, 2023

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Gift-Giving Guide: Ideas to Make Your Loved One’s Heart Melt

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Selda.A

Bayram Tadında Bir Anlaşma

Ne anlaşması yapıyorum şimdi ve kiminle yapıyorum diyebilirsin 😊 Tabi ki kendinle yapıyorsun. Hem sana hem yakın çevrene çok iyi gelecek…

4 min readJul 8, 2022

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Bayram Tadında Bir Anlaşma

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Selda.A

Yemek Yemenin Mindful Hali

Acıktığımda ne yediğimin önemi yok, karnım doysun yeter derdim hep. Öyle de yapardım, çılgınca ne bulursam yer, hem de aşırı yer, sonra da…

4 min readMay 31, 2022

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Yemek Yemenin Mindful Hali

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Selda.A

"Selective Watering"

In my childhood, I recall watering beautiful flowers, vegetables, and trees in our garden. And I wouldn’t want to water weeds, we mostly…

4 min readMay 23, 2022

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"Selective Watering"

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Selda.A

Selda.A

Mom of daughter, Mentor, Trainer, Multi-style Yoga Teacher, Tantra Teacher, Interested with Yoga Philosophy, Pranayama Teacher, Mindfulness for Kids :)

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