Shobhali Thapa – Medium

Shobhali Thapa

Shobhali Thapa

Why a Coach or a Therapist may not be enough for what you need!

The route that I did take, took me deeper into myself than I’d ever gone with Coaching. As a therapy practitioner, I soon realized…

Apr 8, 2022

Why a Coach or a Therapist may not be enough for what you need!

Apr 8, 2022

Shobhali Thapa

The Body Remembers

“The body remembers what the mind forgets. Forgets, you say? Oh, no, no, never. No way. Locked away. Maybe to resurface someday, when the…

Dec 2, 2021

The Body Remembers

Dec 2, 2021

Shobhali Thapa

Whether or not you like it, you are Spiritual.

I always believed I was spiritual and never religious — and various “other” people were religious and not necessarily spiritual. That was…

Oct 20, 2021

Whether or not you like it, you are Spiritual.

Oct 20, 2021

Shobhali Thapa

“I think I’m falling asleep in my meditation!”

I’m currently facilitating a 21-day-long course on meditation. As I guide a group of 31 fellow seekers towards understanding & learning…

Oct 11, 2021

“I think I’m falling asleep in my meditation!”

Oct 11, 2021

Shobhali Thapa

Why ‘Wow, you’ve lost so much weight!’ is not a compliment!

Well, firstly, because your ‘wow’ makes me wonder if I really was ever that fat! Secondly, because you’re feeding a deeper societal…

Jul 6, 2020

Why ‘Wow, you’ve lost so much weight!’ is not a compliment!

Jul 6, 2020

Shobhali Thapa

21-Days-Fast Journal

This is an unedited version of my (almost) daily (Evernote) journal for the 21 days of fasting + 2 days of re-feeding. I did re-feeding…

Jul 1, 2020

21-Days-Fast Journal

Jul 1, 2020

Shobhali Thapa

My Experiments with my Body’s Truths

Most of my life I’ve been told I do offbeat things. Over the last couple of years I’ve realized that it isn’t really me doing ‘offbeat’…

Jul 1, 2020

Selfie on Day 21 of the 21 Days Long Fast

Jul 1, 2020

Shobhali Thapa

How do you change behavior patterns to be more effective?

We have all been there, done that - figured out the issues we have (at least, partly!), decided to change them, & begun our journey on the…

Apr 13, 2017

How do you change behavior patterns to be more effective?

Apr 13, 2017

Shobhali Thapa

So what does a Holistic Growth Coach really do?

Coaching is as old as human race!

Apr 9, 2017

So what does a Holistic Growth Coach really do?

Apr 9, 2017

Shobhali Thapa

Jumping from SkyHigh! (And getting a FREE Jump!)

I wanted to do it last year, when I turned 30. But it was a spur of the moment decision. I was backpacking in South India. And just like…

Apr 6, 2017

Jumping from SkyHigh! (And getting a FREE Jump!)

Apr 6, 2017

Shobhali Thapa

Shobhali Thapa

Inner-Work Guide | Guiding Indian-origin AFABs - Women + LGBTQ+ to their Emotional Wisdom | https://depthseekers.com/

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