Shobhali ThapaWhy a Coach or a Therapist may not be enough for what you need!The route that I did take, took me deeper into myself than I’d ever gone with Coaching. As a therapy practitioner, I soon realized…Apr 8, 20221Apr 8, 20221
Shobhali ThapaThe Body Remembers“The body remembers what the mind forgets. Forgets, you say? Oh, no, no, never. No way. Locked away. Maybe to resurface someday, when the…Dec 2, 2021Dec 2, 2021
Shobhali ThapaWhether or not you like it, you are Spiritual.I always believed I was spiritual and never religious — and various “other” people were religious and not necessarily spiritual. That was…Oct 20, 2021Oct 20, 2021
Shobhali Thapa“I think I’m falling asleep in my meditation!”I’m currently facilitating a 21-day-long course on meditation. As I guide a group of 31 fellow seekers towards understanding & learning…Oct 11, 2021Oct 11, 2021
Shobhali ThapaWhy ‘Wow, you’ve lost so much weight!’ is not a compliment!Well, firstly, because your ‘wow’ makes me wonder if I really was ever that fat! Secondly, because you’re feeding a deeper societal…Jul 6, 20201Jul 6, 20201
Shobhali Thapa21-Days-Fast JournalThis is an unedited version of my (almost) daily (Evernote) journal for the 21 days of fasting + 2 days of re-feeding. I did re-feeding…Jul 1, 2020Jul 1, 2020
Shobhali ThapaMy Experiments with my Body’s TruthsMost of my life I’ve been told I do offbeat things. Over the last couple of years I’ve realized that it isn’t really me doing ‘offbeat’…Jul 1, 20202Jul 1, 20202
Shobhali ThapaHow do you change behavior patterns to be more effective?We have all been there, done that - figured out the issues we have (at least, partly!), decided to change them, & begun our journey on the…Apr 13, 2017Apr 13, 2017
Shobhali ThapaSo what does a Holistic Growth Coach really do?Coaching is as old as human race!Apr 9, 2017Apr 9, 2017
Shobhali ThapaJumping from SkyHigh! (And getting a FREE Jump!)I wanted to do it last year, when I turned 30. But it was a spur of the moment decision. I was backpacking in South India. And just like…Apr 6, 2017Apr 6, 2017