Simon Roberts – Medium

Simon Roberts

Simon Roberts

6 months into my career break…

Back in March ’16 I decided that enough was enough, and I wanted to take a break from the world of work and spend some time on the…

Oct 10, 2016

Oct 10, 2016

Simon Roberts

7 week itch? Fitness plan separation looks appealing?

We are now at week 7 on the #MHTransform plan and things are taking shape, but my weight loss in the previous week has been nullified by…

Feb 15, 2016

7 week itch? Fitness plan separation looks appealing?

Feb 15, 2016

Simon Roberts

Phase 1 is complete, or maybe not for me

The first 4 weeks of #MHTransform is now at an end, and we now move onto the muscle creation process, or do we?!

Feb 1, 2016

Phase 1 is complete, or maybe not for me

Feb 1, 2016

Simon Roberts

#MHTransform Week 3: injured & tired!

As we start week 4 of #MHTransform, it’s is time for me to reflect on week 3, a week of frustration, change and gain.

Jan 25, 2016

#MHTransform Week 3: injured & tired!

Jan 25, 2016

Simon Roberts

3 is the magic number (well 3.6 actually)

As we enter week 3 of #MHTransform as usual it’s time for me to reflect on the past week, but first of all let’s start with a quick…

Jan 18, 2016

Jan 18, 2016

Simon Roberts

The week 2 challenge #MHTransform

We are now coming towards the mid point of week 2, and it’s the day after “Lower Body”, which means I am currently sat here wondering how I…

Jan 13, 2016

The week 2 challenge #MHTransform

Jan 13, 2016

Simon Roberts

A restful weekend, primed to take on week 2

Monday 11th January see’s the beginning of week 2 of the #MHTransform program I am currently following, and to be honest I can’t wait!

Jan 10, 2016

A restful weekend, primed to take on week 2

Jan 10, 2016

Simon Roberts

3 days in and feeling great!

I know this may sound a little like I am referring to being back in work, but in all honesty there aren’t many people who would write…

Jan 7, 2016

3 days in and feeling great!

Jan 7, 2016

Simon Roberts

Cement mixers, pond water and aching limbs!

Day one of the body transformation programme by Mens Health is complete and it is the morning after for me right now.

Jan 5, 2016

Cement mixers, pond water and aching limbs!

Jan 5, 2016

Simon Roberts

2016 – The year of transformation!

For me ‘16 is a year centred around me, my wellbeing, my family and doing the things we want to.

Jan 3, 2016

2016 – The year of transformation!

Jan 3, 2016

Simon Roberts

Simon Roberts

Wandering through the digital, product, operations & start up landscape with equal amounts of ease and uncertainty

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