PinnedJason HelvenstonHow Stoicism and SEAL Tongue-twisters Conceived My Love of InstructionSan Diegans call it June Gloom, a weather-marine layer that settles a dense cloud cover over the coast that allows light through but keeps…Feb 221Feb 221
Jason HelvenstonHow much Luggage do we need for all our emotional “baggage”? A Compartmentalization VisualizationHas anyone ever said, “You have too much ‘baggage’?” Have you said that someone else has “too much ‘baggage’?” …May 19May 19
Jason HelvenstonThe Beautiful Pain, a Navy SEAL Mindset from Stoic PhilosophyStoic philosophy focuses on what is in our control. The Big 4: setting the goal, visualizing the goal’s success, using proactiveJan 153Jan 153