Sina AhrensinILLUMINATIONIs a Plant-Based Diet Healthy?Why Going Vegan Can Help You Cut Your Cholesterol by 20 Points, Live Past 100, and Shred Those Last 10 lbsAug 201Aug 201
Sina AhrensinILLUMINATIONWhat Should I Do if My Family Plans a Non-Vegan Birthday Party for Me?Why It’s Okay to Stand Your Ground and How to Communicate That EffectivelyAug 15Aug 15
Sina AhrensinILLUMINATIONThe 2 Best Ways to Create Your New Favorite Vegan Dishes 🌱+ 1 Extra Tip in Case You’re Always HungryAug 9Aug 9
Sina AhrensinILLUMINATION8 Simple Body Language Tips That Will Make You Feel (and Appear) ConfidentLook and Feel Confident No Matter Who You’re Talking ToJun 141Jun 141
Sina AhrensinILLUMINATIONThe Key to Creating Positive Beliefs About YourselfPlus: 12 Common Negative BeliefsJun 122Jun 122
Sina AhrensinILLUMINATIONThe 1 Thing You Should Do to Overcome Fear of RejectionFinally, Learn How to Feel Okay When Someone Says No to YouJun 96Jun 96
Sina AhrensinAbout Me StoriesAbout Me — Sina AhrensMental Health Counselor, Founder of a Nonprofit for Children in KenyaJun 817Jun 817