Steven BarnhartWorkout At-Home: Creating a Motivating Home Gym Atmosphere.Creating a positive workout area is going to help you stay motivated.5d ago75d ago7
Steven Barnhart8 Common Fitness Myths Fact Checked.Only some things you hear about fitness are true.6d ago66d ago6
Steven BarnhartinShort. Sweet. Valuable.Mastering the Push-Up: Variations and Progressions — Simple yet effective.Use the standard push-up at home anytime there are no rules.Aug 147Aug 147
Steven BarnhartI Used Stretching To Improve My Golf Swing: Opening Up My Hips And Shoulders.How stretching has helped my golf game and much more!Aug 116Aug 116
Steven BarnhartAt-Home Fitness For Beginners Series: Swiss ladder bar system.A unique fitness device for a wide range of movements.Aug 102Aug 102
Steven BarnhartWorkout From Home — Getting motivated and staying motivated.How do you maintain a fitness regime when you like kicking it instead?Aug 93Aug 93
Steven BarnhartinShort. Sweet. Valuable.At-Home Fitness For Beginners Series: Cardio dance workouts.Looking for a fun and effective way to get fit at home?Aug 84Aug 84
Steven BarnhartinLong. Sweet. Valuable.At-Home Fitness For Beginners Series: HIIT routines from home.High-intensity interval training from the comfort of your home.Aug 75Aug 75
Steven BarnhartinLong. Sweet. Valuable.At-Home Fitness For Beginners Series: Functional ExercisesA unique training system for an at-home fitness routine.Aug 610Aug 610
Steven BarnhartinLong. Sweet. Valuable.Micro-Workouts At-Home: Short, effective workouts for busy people.Short on time, but like the idea of working out?Aug 27Aug 27