Steven BarnhartinLong. Sweet. Valuable.Loyal Companions, Fierce Protectors: My K-9 Corps Journey In The Military.My personal experience with my dogs and duty.1d ago1d ago
Steven BarnhartinShort. Sweet. Valuable.At-Home Fitness For Beginners Series: Creating a positive mindset.“You will never always be motivated. You have to learn to be disciplined.”3d ago43d ago4
Steven BarnhartThe 1 Thing You Need To Know About Water Skiing.We are delving into the world of water skiing.5d ago15d ago1
Steven BarnhartinLong. Sweet. Valuable.All-In-One Home Gyms For Small Spaces: If you are short on space for your home workouts.Multifunction home gyms for a complete workout in a small footprint.5d ago35d ago3
Steven BarnhartinLong. Sweet. Valuable.Get Off Your “Buts” — Ideas To Get Or Maintain Your Fitness Motivation.Easy Steps to Building Sustainable Fitness Motivation.Jul 117Jul 117
Steven BarnhartinLong. Sweet. Valuable.From Shelter Dog to My Best Friend: My Belgian Malinois Rescue Journey.Facts about the Belgian Malinois if you are considering the breed.Jun 2812Jun 2812
Steven BarnhartA Little Known Hero of Home Workouts: The Science Behind Foam Rolling.This humble piece of gym equipment has lots of benefits.Jun 253Jun 253
Steven BarnhartinLong. Sweet. Valuable.The Power of Ab Rollers: A Home Gym Core-Strengthening Fitness Tool.It is a simple yet highly effective tool for core strength.Jun 217Jun 217
Steven BarnhartinLong. Sweet. Valuable.So You Felt The Burn — Now Speed Up Recovery After Your Workout.Prioritize your recovery, and your body will adapt to your workouts.Jun 131Jun 131
Steven BarnhartDe-stress and Reconnect: A Beginner’s Guide to Somatic Exercises.The beauty of somatic exercises lies in their simplicity.Jun 122Jun 122