Steven BarnhartI Used Stretching To Improve My Golf Swing: Opening Up My Hips And Shoulders.How stretching has helped my golf game and much more!9h ago9h ago
Steven BarnhartAt-Home Fitness For Beginners Series: Swiss ladder bar system.A unique fitness device for a wide range of movements.1d ago1d ago
Steven BarnhartWorkout From Home — Getting motivated and staying motivated.How do you maintain a fitness regime when you like kicking it instead?2d ago12d ago1
Steven BarnhartAt-Home Fitness For Beginners Series: Cardio dance workouts.Looking for a fun and effective way to get fit at home?3d ago43d ago4
Steven BarnhartinLong. Sweet. Valuable.At-Home Fitness For Beginners Series: HIIT routines from home.High-intensity interval training from the comfort of your home.4d ago54d ago5
Steven BarnhartinLong. Sweet. Valuable.At-Home Fitness For Beginners Series: Functional ExercisesA unique training system for an at-home fitness routine.5d ago105d ago10
Steven BarnhartinLong. Sweet. Valuable.Micro-Workouts At-Home: Short, effective workouts for busy people.Short on time, but like the idea of working out?Aug 27Aug 27
Steven BarnhartinLong. Sweet. Valuable.How Your Mind-Body Connection May Boost Your Workout ResultsYour Mind-Body Integration: The Key to Optimal FitnessJul 317Jul 317
Steven BarnhartinLong. Sweet. Valuable.Loyal Companions, Fierce Protectors: My K-9 Corps Journey In The Military.My personal experience with my dogs and military duty.Jul 129Jul 129
Steven BarnhartinShort. Sweet. Valuable.At-Home Fitness For Beginners Series: Creating a positive mindset.“You will never always be motivated. You have to learn to be disciplined.”Jul 1013Jul 1013