Steven BarnhartThinking Outside The Fitness Box: Transforming Your Home into a Fitness Playground.Break from conventional “home workout” routines.4d ago174d ago17
Steven BarnhartinShort. Sweet. Valuable.Weighted Vest Workouts: How Weighted Vests Can Transform Your Body.Fun and Effective Weighted Vest Workouts.Sep 510Sep 510
Steven BarnhartinLong. Sweet. Valuable.Weight Loss For The Beginner: It’s your fitness journey, and you have the power to start and stay…Start on the right foot, and you’ll find yourself on a path of continuous progress without quitting.Sep 412Sep 412
Steven BarnhartLifestyle: Are you too busy to go to the gym? Effective home workouts for weight loss.Effective home workouts for weight loss without equipment.Aug 2814Aug 2814
Steven BarnhartinLong. Sweet. Valuable.Workout At-Home: Creating a Motivating Home Gym Atmosphere.Creating a positive workout area is going to help you stay motivated.Aug 2213Aug 2213
Steven Barnhart8 Common Fitness Myths Fact Checked.Only some things you hear about fitness are true.Aug 2110Aug 2110
Steven BarnhartinShort. Sweet. Valuable.Mastering the Push-Up: Variations and Progressions — Simple yet effective.Use the standard push-up at home anytime there are no rules.Aug 147Aug 147
Steven BarnhartI Used Stretching To Improve My Golf Swing: Opening Up My Hips And Shoulders.How stretching has helped my golf game and much more!Aug 117Aug 117
Steven BarnhartAt-Home Fitness For Beginners Series: Swiss ladder bar system.A unique fitness device for a wide range of movements.Aug 102Aug 102
Steven BarnhartWorkout From Home — Getting motivated and staying motivated.How do you maintain a fitness regime when you like kicking it instead?Aug 93Aug 93