Sonya LooneyTwo Words That Will Change Your PerspectiveOur thoughts and the way we explain reality to ourselves and those around us greatly affects what we believe we are capable of achieving.Sep 25, 2019Sep 25, 2019
Sonya LooneyHow to Deal with PainThe following is an excerpt from my podcast, The Sonya Looney Show (and the topic of a Crush It Mondays Episode) As a professional…Aug 30, 2019Aug 30, 2019
Sonya LooneyWhy I’m Glad I Broke My Foot and Got ShinglesHey! If you don’t know me, I’m a World Champion Mountain Biker. I also run an apparel business, weekly podcast, regular freelance feature…Nov 27, 2018Nov 27, 2018
Sonya LooneyGoal-Setting: Focus on Doing Your Best, Not Being the Best.When we make a declaration of a new lifestyle, goal, or habit, it can be hard to stick to. According to research by the University of…Sep 18, 2017Sep 18, 2017
Sonya LooneyPlant-based: A World Champion’s DietThat Thing I Never Mentioned…Dec 14, 20161Dec 14, 20161