Sophia AbidEmotional Wellbeing: An Overhyped Idea — Reality or Just Fashion?Within the intricate realm of human emotions, the notion of “emotional resilience” often serves as a guiding principle, offering solace…Sep 3, 2023Sep 3, 2023
Sophia AbidThe Inaccessible Depths of Mental Illness for OutsidersMental illness is a kind of pain that is hard to understand, even for people who study it a lot. To fully understand how important this…Sep 3, 2023Sep 3, 2023
Sophia AbidSuspended in Flight: Understanding the Complex Meaning of Helicopter ParentingHelicopter parenting is a relatively new phenomenon in the world of contemporary parenting that has both exciting and worrying aspects, but…Jun 14, 2023Jun 14, 2023
Sophia AbidFrom Jitterbugs to Footloose: The Miseries of CaffeinismIf you have twitching toes, you may feel as if you are taking part in a wildly improbable dance. What if, though, I told you that this…May 14, 2023May 14, 2023
Sophia AbidHeartstrings and Mind Whirlwinds: Oscillating Between the Mind and the BodyHave you ever had a sudden, unexplainable constriction in your chest, accompanied by a pounding pulse and sweaty palms? Your first thought…May 14, 2023May 14, 2023
Sophia AbidThe Mirage of Relief: How Substance Abuse Amplifies Anxiety Rather than Lessening it.Anxiety is a common mental health issue that many people have grown all too acquainted with. It has a way of creeping into our lives and…May 9, 2023May 9, 2023
Sophia AbidThe Unpredictable Journey of an Abdicated ConsciousnessHave you ever been in a twilight zone when you felt like you were losing your mind? You’ve probably felt that disconnection from the world…May 5, 20231May 5, 20231
Sophia AbidThe Productivity Paranoia Predicament: Escaping the Rat RaceProductivity has become a global obsession in today’s society. Everyone from self-help authors to motivational speakers advises audiences…May 1, 2023May 1, 2023
Sophia AbidShades of Sadness: Why Relating to Symptoms Doesn’t Necessarily Mean You Have DepressionThe topic of mental health has gained much-needed attention in recent years, with many individuals finally feeling empowered to open up…May 1, 2023May 1, 2023
Sophia AbidThe Restful Rebellion: How Sleep Helps Us Thrive in a Restless WorldSleep is a mysterious and elusive phenomenon that has baffled scientists for centuries. We know that we need it to survive, but what is it…May 1, 2023May 1, 2023
