Sophie Ball – Medium

Sophie Ball

Sophie Ball

A search beyond the self

How external sources of happiness are far inferior to what lies within

Feb 18, 2019

Feb 18, 2019

Sophie Ball

Self doubt, fear and uncertainty

My personal journey with doubting myself

Feb 15, 2019

Self doubt, fear and uncertainty

Feb 15, 2019

Sophie Ball

What is meditation?

A new way to think of an ancient technique

Nov 15, 2018

What is meditation?

Nov 15, 2018

Sophie Ball

Birthday reflection: celebrating the abnormal

A personal account of what it means to feel not ‘normal’

Nov 2, 2018

Birthday reflection: celebrating the abnormal

Nov 2, 2018

Sophie Ball

The unsettling nature of change

Change — why it’s difficult and how we can use it to benefit our life

Oct 18, 2018

The unsettling nature of change

Oct 18, 2018

Sophie Ball

Live your life with purpose on purpose

The benefits of living a purposeful existence

Sep 21, 2018

Sep 21, 2018

Sophie Ball

The path of self discovery

How my spiritual journey started and why I believe it’s so valuable

Aug 21, 2018

The path of self discovery

Aug 21, 2018

Sophie Ball

Being OK with mediocrity

Why I think we should celebrate being a failure once in a while

Aug 4, 2018

Aug 4, 2018

Sophie Ball

Are we hardwired to predict?

How the brain predicts our conscious experience without our knowing and our tendency towards seeing that which we expect

Jul 20, 2018

Jul 20, 2018

Sophie Ball

Do you believe the stories you tell yourself?

Storytelling can be a blessing or a curse

Jul 8, 2018

Jul 8, 2018

Sophie Ball

Sophie Ball

Life-long student and learner. On the path to continued spiritual and personal growth. Writing about things that intrigue me.

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