Spread Love Not GlutenGluten-free Meal PlanningHave you ever felt drained after a long day, even though you didn’t do anything physically demanding? It’s possible that you experienced…Sep 5, 2023Sep 5, 2023
Spread Love Not GlutenAre oats gluten-free?This question seems like an easy question at first. Gluten is a protein found in wheat, barley, and rye, so oats would be naturally…May 10, 20231May 10, 20231
Spread Love Not Gluten9 Gluten-free Cafes Around RaleighI love the era of remote work. Writing from a well-lit coffee shop with a snack and pour over has always been the dream. These are 9 cafes…Mar 21, 2023Mar 21, 2023
Spread Love Not GlutenHow did you know gluten was your problem?I get that question, or some version of this question, a lot. Especially when I’m out to eat which is really the worst time to share these…Mar 2, 2023Mar 2, 2023
Spread Love Not GlutenDedicated gluten-free fryers“Would you like fries with that?”Feb 22, 2023Feb 22, 2023
Spread Love Not GlutenMy Gluten-free ValentineIn honor of this being our 3rd Valentine’s Day since I started living gluten-free, I asked my boyfriend what he would tell someone who…Feb 8, 2023Feb 8, 2023
Spread Love Not GlutenGluten-free Puff Pastry Cinnamon Rolls RecipeI’m not usually one to share recipes but this TikTok I posted had a few people asking me for the recipe and I wanted to share!Feb 1, 2023Feb 1, 2023
Spread Love Not Gluten17 places you’ll find JP’s Pastry around the Triangle-area“Headed down south to the land of the pinesJan 19, 20231Jan 19, 20231
Spread Love Not Gluten29 Places for Gluten-free Food in RaleighEdited: Jan 2024Jan 17, 2023Jan 17, 2023
Spread Love Not GlutenHow I pick safe restaurants with Celiac DiseaseIt will be two years ago this month that I realised I needed to eat 100% gluten-free. The first year was exhausting — I was in my late…Jan 3, 2023Jan 3, 2023
