SPRT AppLeaving our comfort zones behind: Open water swimming!It’s that time of year, just as we see some hints of spring coming through, the wind and rain quickly comes to remind us we’ll need to…Aug 13, 2019Aug 13, 2019
SPRT AppThe 5 stages of race trainingWhether it’s your first 10km, 15km, half, full or ultra marathon, the preparation, time and dedication involved is all just as impressive!Aug 12, 2019Aug 12, 2019
SPRT AppTennis: Why you should give it a go this Summer!On the SPRT App you can host or attend an event in over 27 different sports categories, today we’re going to talk about just one of…Jul 31, 2019Jul 31, 2019
SPRT App10,000 steps a day: Fact or myth?At a time when every sports accessory and online guide is telling you to that you need to walk 10,000 steps a day, we thought that this…Jul 30, 20192Jul 30, 20192
SPRT AppThe Greener AlternativeAs more headlines are feeding us news of ever-increasing restrictions on diesel cars, this week we got thinking about the future of a…Jul 29, 2019Jul 29, 2019
SPRT AppMaking Mornings Less Painful!Unfortunately for most of us, the 6.30am alarm is a harsh reality.Jul 26, 2019Jul 26, 2019
SPRT AppDigital DetoxThe buzz phrase of 2019, this year is all about looking after both our bodies and minds and being a little more selfish in the best way.Jul 26, 2019Jul 26, 2019
SPRT AppSports Gamification: The Future of FitnessCompanies and Start-ups around the world are currently racing to achieve the best sports startup!Jul 26, 2019Jul 26, 2019
SPRT AppIt’s all about perspective: Sport and moodIt’s July, and for some of us it’s starting to feel as if Summer has been and gone. The cooler temperatures in Berlin were really welcome…Jul 16, 2019Jul 16, 2019
SPRT AppMarathons Then and NowBallots, luck, training, sweat and determination: That’s what most marathons consist of nowadays but what have you ever thought about what…Jun 25, 2019Jun 25, 2019