Sarena RegazzoniTen tips to reduce the power of sugar over your lifeThe 30-day journey to Fitlandia, continues and this is what I discovered when I explored sugar.Mar 19, 2018Mar 19, 2018
Sarena RegazzoniFitness is a choiceChoice gives you the power to make any goal possibleMar 9, 20181Mar 9, 20181
Sarena RegazzoniI’m on my way to FitlandiaMy 30-day journey to wellness begins todayMar 1, 2018Mar 1, 2018
Sarena RegazzoniAddicted to Wi-Fi and your smartphone?Studies show you are and it’s not good for your health and quality of lifeDec 5, 2017Dec 5, 2017
Sarena RegazzoniShorter Days Mean SAD Days5 Tips to help ward against seasonal affective disorderNov 17, 2017Nov 17, 2017