SruthiMove on from your“Past”!Why is it that those closest to you, the ones you confide in, always seem to offer the same advice: “Let go of your past”? It sounds so…Apr 14Apr 14
SruthiBuilding healthy boundariesIt is imperative that we expand our knowledge on the subject of self-treatment. While growing up, we have all heard the advice,Aug 9, 2023Aug 9, 2023
SruthiThe act of letting go and introspection!“I suppose in the end, the whole of life becomes an act of letting go, but what always hurts the most is not taking a moment to say…Aug 2, 2023Aug 2, 2023
SruthiHow to stop procrastinating?One of the main causes of self-sabotage is procrastination, as it leaves you feeling stuck and unmotivated. At this time with more…May 19, 2023May 19, 2023
SruthiWhat is negative self-talk? How to overcome it?Growing up in a society with expectations and stereotypical norms, I was chastised for minor infractions. When I said I wanted to learn new…Feb 21, 20232Feb 21, 20232
SruthiThe morning ritual for a blissful day ahead.In this 21st century, we humans are expected to work as machines. A typical day in our lives is working from 9 am to 7 pm with small…Aug 19, 2022Aug 19, 2022