Stephannie Weikert, C-IAYT – Medium

Stephannie Weikert, C-IAYT

Stephannie Weikert, C-IAYT

Make Peace with Stress

I’ll never forget the day I saw — really saw — myself in the bathroom mirror. I’m in the partially gutted bathroom of the bungalow I’d…

Dec 12, 2019

Make Peace with Stress

Dec 12, 2019

Stephannie Weikert, C-IAYT

THE LIFE CHANGING MAGIC OF CHOOSING JOY

With all the responsibilities, decisions and choices you have to make every day, life can feel demanding. Amiright?

Aug 26, 2019

THE LIFE CHANGING MAGIC OF CHOOSING JOY

Aug 26, 2019

Stephannie Weikert, C-IAYT

7 ways to be more of who you want to be every day with ease.

When you get ready for your day are you preoccupied with a million thoughts, planning, worrying, or being otherwise distracted?

Jan 14, 2019

Jan 14, 2019

Stephannie Weikert, C-IAYT

The biggest goal-setting mistake you’re probably making.

You undoubtedly have things you want to accomplish and when you initially establish a goal, you’re energized to figure out how to do it…

Jan 14, 2019

Jan 14, 2019

Stephannie Weikert, C-IAYT

The simple way to make sure your life is going in the direction you want.

Your life is full of responsibilities and you make it through the day checking off boxes, solving problems, powering through, but getting…

Jan 14, 2019

Jan 14, 2019

Stephannie Weikert, C-IAYT

7 signs you need to reclaim your experience and change your life.

It’s easy to ignore or distract yourself from feelings of discontent, to think that everything that’s wrong in your life is because of…

Jan 14, 2019

Jan 14, 2019

Stephannie Weikert, C-IAYT

Three things you must believe to create the life you want.

Do you think you could feel more connected and positive? Do you sense your life could be better, but when you’ve tried to change, it just…

Jan 14, 2019

Jan 14, 2019

Stephannie Weikert, C-IAYT

Why you’re not overcoming the obstacles that are holding you back.

Do you find yourself confronted with the same issues over and over?

Jan 14, 2019

Jan 14, 2019

Stephannie Weikert, C-IAYT

How to actually get the resolution results you want.

https://vimeo.com/302582439

Jan 14, 2019

Jan 14, 2019

Stephannie Weikert, C-IAYT

THE MOST EFFECTIVE WAY TO CHANGE YOUR LIFE FOR THE BETTER.

https://vimeo.com/298780769

Nov 5, 2018

Nov 5, 2018

Stephannie Weikert, C-IAYT

Stephannie Weikert, C-IAYT

I’m a Certified Yoga Therapist and creator of Make Peace with Stress. My work is about transforming challenges into catalysts for growth. stephannieweikert.com

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