Stronger Everyday Mom4 Productivity Tips for Managing Mental Health ChallengesWhether you have a mental health disorder or not, productivity is important! Staying productive while also managing your mental health can…Apr 23Apr 23
Stronger Everyday MomBipolar 1 vs. Schizoaffective: Navigating the Gray AreaRecently, I brought up the idea of having schizoaffective disorder, bipolar type, to my therapist. The reason I brought this up is because…Apr 2Apr 2
Stronger Everyday MomWorld Bipolar Day 2024: My Journey Through Strength and ResilienceDiagnosed with Bipolar 1, with psychotic features, in 2019Mar 301Mar 301
Stronger Everyday MomWriting in the Age of AI: How Technology Enhances Creativity and ProductivityMy perspective as a beginner user of AI brings up many prolific points. As of now, I only use AI to brainstorm new ideas, spark creativity…Mar 26Mar 26
Stronger Everyday MomThe Path to Peace: Escaping the Grip of AnxietyRight now I feel peace. Bliss… 10 months after my most recent manic episode I finally feel calm. Everything around me is quiet. I sense…Mar 19Mar 19
Stronger Everyday MomWhat is it Like to Have Bipolar 1?Living with a mental health disorder is strange. It’s a constant mental shift from feeling well and then barely keeping it together…Mar 121Mar 121
Stronger Everyday MomEmbracing Mindfulness: A Journey of Self-DiscoveryMy understanding of mindfulness is becoming more aware of your thoughts/actions in the moment and fully embracing where you are or what you…Mar 5Mar 5
Stronger Everyday MomNavigating the Rollercoaster: How Changes in Toddler Routine Impact Mental Well-beingMy toddler has had a lot of changes in her life lately. Potty learning, dropping her last nap, and switching to a toddler bed. All of this…Feb 27Feb 27
Stronger Everyday MomI am Having a Bipolar Mixed EpisodeMania and depression from one moment to the next.Feb 20Feb 20
