PinnedSwaroopa GadgilinThe Daily CuppaMy Most Favorite Exercise Tool as a Physical Therapist and a Yoga TeacherThe handy-dandy resistance band1d ago51d ago5
PinnedSwaroopa GadgilinThe ShortformBreathe Like Your Life Depends On ItInhale when you expand, exhale when you crunch1d ago21d ago2
PinnedSwaroopa GadgilinBUHUBOur Breath is The Miracle of LifeThe wisdom and the magic in the force of life21h ago221h ago2
PinnedSwaroopa GadgilinThe Daily CuppaWhen I Met The Gentle Giant For The First TimeAn encounter with the elephant king2d ago72d ago7
Swaroopa GadgilinThe Daily CuppaThere’s a 90-year-old and a 19-year-old in My Yoga ClassOne’s just beginning her adult stint; the other’s almost at the end of it2h ago22h ago2
Swaroopa GadgilinModern WomenAre You Beautiful?Are you able to see the reflection of you really are?2d ago2d ago
Swaroopa GadgilinOur Photo StoriesClass Trip GoodbyesRandom photos from the balcony reveal so much of life2d ago2d ago
Swaroopa GadgilinMidformAmerican Independence Day Celebrated By an Indian ImmigrantWhat the star-spangled banner has meant to me for 23 years2d ago12d ago1
Swaroopa GadgilinThe ShortformWhy Should I Keep Writing?With words that are my hammer and a chisel3d ago43d ago4