Suchitra MalvankarGive Yourself the Me TimeMotivation is needed when you want something, but to achieve it, you often don’t want to take the necessary steps. Sometimes, you are just…May 18May 18
Suchitra MalvankarCrafting a Happy LifeWow, it is a beautiful feeling to be at a happy place every time and all the time. Even if someone says something negative to you or does…Apr 20Apr 20
Suchitra MalvankarDiscover Joy, Maintain Routine and Goals, Release Outcome ExpectationsWriting is such a beautiful joy. If only I didn’t care much about what to write; just enjoying the feeling of typing onto the keyboard with…Apr 13Apr 13
Suchitra MalvankarThe Mental Health Impacts of Showing Up DailyNothing is as good as showing up every day. Whatever you choose — whether it’s work, family, health, or personal matters — if you decide…Apr 5Apr 5
Suchitra MalvankarAchieving your goals with mental sanityI think it is an issue of the current generation where whatever you are doing is never enough, or doing one thing is never enough. I don’t…Mar 14Mar 14
Suchitra MalvankarMy Perfect Day from Sunrise to StarlightMy morning starts with getting fresh and onto my Yoga mat, after which I start writing on Medium. This is my latest activity, and I’m…Jun 27, 2023Jun 27, 2023
Suchitra MalvankarRising Above Low Vibrations & Discovering Inner HarmonyLow-vibrating thoughts usually contain feelings of anger, resentment, sadness, and a sense of being cheated or hurt by certain words and…Jun 26, 2023Jun 26, 2023
Suchitra MalvankarOvercoming Self-Defeating Thoughts.One of the foremost negative and self-defeating thoughts that comes to my mind is, “What if no one wants to read my content or any other…Jun 25, 2023Jun 25, 2023
Suchitra MalvankarBalancing Work and Life: Building Healthy Habits and RoutinesFor me, work has been the most important part of my life. I think life without work would have been super boring and meaningless. I enjoy…Jun 23, 2023Jun 23, 2023
Suchitra MalvankarExpecting Nothing: Embracing the Journey of Life and YogaLife becomes much easier if you don’t expect anything or expect from anyone. This is my first attempt at writing a daily blog post for…Jun 22, 2023Jun 22, 2023
