Sangita BanerjeeBrewing Moments of Tranquility in a Chaotic World with FikaI recently came across a fascinating concept called Fika in a blog, and I couldn’t resist learning more about it.Apr 2Apr 2
Sangita BanerjeeThe Sweet-Switch to Honey and JaggeryHave you ever experienced that transformative moment when a simple change in your diet leads to a cascade of positive effects in your life…Feb 29Feb 29
Sangita BanerjeeEmbracing Life’s Flow- Accepting, Letting Go, and Keeping FaithWe often find ourselves caught in a whirlwind of emotions in our daily course of life where we cling to the past, fear the future, and…Feb 282Feb 282
Sangita BanerjeeNourishing the Wanderlust SoulAs I sit here, recalling the memories of the places I’ve been, the cultures I’ve immersed myself in, and the adventures I’ve embarked upon…Feb 16Feb 16
Sangita BanerjeeSailing through Anxiety- A Trek to Mental WellnessEver felt your heart racing, palms sweating, and thoughts racing faster than a sprinter? That is anxiety — a companion I’ve grown all too…Feb 8Feb 8
Sangita BanerjeeOverthinking and Decision-Making- Finding the BalanceWe’ve all been there — faced with a decision that seems to consume our every waking thought. Should you take that job offer? Is it time to…Nov 7, 2023Nov 7, 2023
Sangita BanerjeeMust-Read Motivational Books by Indian AuthorsMotivational books have the power to ignite the fire within, inspire change, and push us to achieve our goals. Indian authors have produced…Oct 12, 2023Oct 12, 2023
Sangita BanerjeeFinding emotional connection in the crowd of casual hookupsWe live in a world where swipes and instant connections have become the norm, and the idea of forming deep emotional bonds seems like a…Sep 29, 2023Sep 29, 2023
Sangita BanerjeeFostering Psychological Safety in ChildrenThe importance of creating psychologically safe spaces for children in schools and families cannot be overstated.Sep 20, 20231Sep 20, 20231
Sangita BanerjeeMind Hacks for a Brighter and Happier YouLife is a rollercoaster ride, with its ups and downs, twists and turns. But what if you could navigate this journey with a little more ease…Aug 28, 20231Aug 28, 20231
