Thunder Thighs – Medium

Thunder Thighs

Thunder Thighs

Creamy Coconut Coffee Push Pops

(Paleo & Keto)

Jun 16, 2017

Creamy Coconut Coffee Push Pops

Jun 16, 2017

Thunder Thighs

#IKDiet Week 1 Recap & Results

Today officially marks one week following the #IKDiet protocol mentioned in my previous post. Things to know before you read about my…

Apr 17, 2017

Apr 17, 2017

Thunder Thighs

My Big, Fat, n=1 Exogenous Ketones Supplementation Experiment (while Eating a Keto Diet)

Here we go. I’ve been slightly apprehensive about sharing this latest experiment with you, because up until recently I was where I’m sure…

Apr 12, 2017

Apr 12, 2017

Thunder Thighs

25-Minute Instant Pot Low-Carb Chili from Frozen

1.33 lb frozen ground beef (Costco)

Feb 10, 2017

25-Minute Instant Pot Low-Carb Chili from Frozen

Feb 10, 2017

Thunder Thighs

Low Carb Chocolate Hazelnut Spread (Nutella)

I spent part of my day off on Monday pouring over the nutrition facts on labels from half a dozen jars of chocolate hazelnut spread before…

Sep 14, 2016

Low Carb Chocolate Hazelnut Spread (Nutella)

Sep 14, 2016

Thunder Thighs

Coconut Cilantro Cauliflower Rice

This is a Trader Joe’s special, in that every single ingredient I used came from Trader Joe’s! While this version has cilantro in it, other…

Aug 30, 2016

Coconut Cilantro Cauliflower Rice

Aug 30, 2016

Thunder Thighs

Keto Chocolate Chocolate-Chip Zucchini Bread

My veggie garden has produced an amazing amount of food this year, with the exception of zucchini. For some reason I’ve only gotten exactly…

Aug 1, 2016

Keto Chocolate Chocolate-Chip Zucchini Bread

Aug 1, 2016

Thunder Thighs

Keto Tomato Pie

I’m a gardener now. I once had a black thumb, but then one day I decided to challenge myself to turn that black thumb green, so I took a…

Jul 29, 2016

Keto Tomato Pie

Jul 29, 2016

Thunder Thighs

Keto Spice Cake

Thanks to IG friend @erika_marie72, the Keto Grain-Free Granola Bars have morphed into Spice Cake!!! Basically, I removed the nuts and nut…

Jul 27, 2016

Keto Spice Cake

Jul 27, 2016

Thunder Thighs

Keto Granola Bars

Okay, so shit got real when I attempted to distribute this Keto Granola Bar recipe via DM in Instagram. It’s all I’ve been able to do to…

Jul 11, 2016

Keto Granola Bars

Jul 11, 2016

Thunder Thighs

Thunder Thighs

Space for all things Instagram can’t handle related to @happyhealthythunderthighs. Keto eater for mental and physical health.

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