tom watsonMy Bob Marley technique for avoiding metabolic shut down during lockdownWith the government allowing us only one period of outdoor exercise a day it’s hard for people to achieve their active life targets. I’ve…Apr 2, 2020Apr 2, 2020
tom watsonHow to survive the era of intimate isolationThe stoic frequently reminds us that Roman Emperor Marcus Aurelias saw half the population wiped out by a virus. Marcus they say, had the…Apr 1, 2020Apr 1, 2020
tom watsonA Species UnitedIt’s possible to see a route from despair through to optimism.Apr 1, 2020Apr 1, 2020