Tehzeeb ParachaBalancing your energies through yoga and meditation.What is health and well_ness?Mar 17, 2023Mar 17, 2023
Tehzeeb ParachaHow yoga has changed my life . Why meditation should be a vital for our well_ being and life ?Dear fellows!Mar 16, 2023Mar 16, 2023
Tehzeeb ParachaWhy LOVE is the only language of the UNIVERSE ?Dear fellows!Mar 15, 20231Mar 15, 20231
Tehzeeb ParachaHow thoughts can effect our well_being?How meditation can help us to be in control and to nevigate our life?Mar 9, 20231Mar 9, 20231
Tehzeeb ParachaWhy we all should practice yoga and meditation ? #What is mindfulness ?Growing up, since the day i were born what i have realized that we all suffer in life , not due to the situation instead our response…Mar 8, 20232Mar 8, 20232
Tehzeeb ParachaHow your friendships and relationships can effect your mental health and well_being.Dear fellows!Mar 4, 20231Mar 4, 20231
Tehzeeb ParachaHow the balance of being and doing can shift the frequecy of your mind .Dear fellows!Mar 2, 20231Mar 2, 20231
Tehzeeb ParachaHow mindful eating can improve your mental health and increase your life span.My Vision My Thoughts.Mar 1, 2023Mar 1, 2023
Tehzeeb ParachaHow mindfulness and yoga helped me to get out of depression and to find the real meaning and magic…My Vision My Thoughts.Feb 28, 2023Feb 28, 2023
Tehzeeb ParachaHow your thoughts and power of imagination can change your life.IMAGINATION IS EVERYTHING.Feb 27, 2023Feb 27, 2023