Thorsten HagemannFive Microbiome MythsYour body’s microbiome is made up of all of the bacteria in your digestive system. A current nutrition theory is that when you have more…Dec 1, 2017Dec 1, 2017
Thorsten HagemannFoods That Boost Your MoodSometimes something as simple as what you eat can improve your mood. With astonishingly less side effects than your leading mood-enhancing…Sep 8, 2017Sep 8, 2017
Thorsten HagemannThe Benefits of Edible GardensWhile many people use garden plants for ornamental purposes only, others have found some creative ways to make their gardening space into…Sep 8, 2017Sep 8, 2017
Thorsten HagemannThorsten Hagemann: Preventive MedicineThorsten Hagemann has enjoyed an accomplished career in the medical profession for over 17 years. Through his work within the healthcare…Aug 7, 2017Aug 7, 2017
Thorsten HagemannBreast Milk Critical in Infant’s Developing MicrobiomeA study by the University of California in Los Angeles found that 40% of babies’ beneficial intestinal bacteria came from breastfeeding…Jun 21, 2017Jun 21, 2017
Thorsten Hagemann5 Superfruits You Need to Know AboutIt’s no surprise that fruit is a powerful tool for us to use within our diets. Packed with nutrients and vitamins that give us the energy…Jun 21, 2017Jun 21, 2017
Thorsten HagemannHow to Make Your Own KombuchaThroughout many of my blogs on preventive medicine and nutrition, you’ve likely noticed that I’ve spoken quite a bit about the fermented…May 22, 2017May 22, 2017
Thorsten HagemannCombatting Depression With Better DigestionThe feeling of nausea that comes when you hear unexpected news isn’t just a coincidence. The connection between your brain and your stomach…May 22, 2017May 22, 2017
Thorsten HagemannCycling in the CityEven if you are a professional cyclist, riding your bike in the city can sometimes prove to be difficult or a tad scary. Whether you’re…May 22, 2017May 22, 2017
Thorsten HagemannBuying Your First BikeBuying a bike is like buying a glove — everything has to fit comfortably as if it was tailor made for you. Whether this bike is just for a…May 22, 2017May 22, 2017