MentivateYoga Isn’t A Competition Of Difficult PosesFrom Foundations to Flight: Navigating the Headstand PoseMay 25, 2023May 25, 2023
MentivateClearing the Mind: Using Mindfulness to Gain Clarity and CalmMindfulness is a powerful tool for reducing stress and promoting overall well-being. Here are some ways to incorporate it into your life.Apr 19, 2023Apr 19, 2023
MentivateSigns you’re improving confidenceHave you ever had a moment where you felt a surge of confidence? See the signs that your more confident!Apr 17, 2023Apr 17, 2023
MentivateFeel guilty while taking a break? Tips to calm your achievement anxietyDo you feel guilty while taking a break? You listen to self-growth or language learning podcasts so you don’t waste time resting your eyes…Apr 16, 2023Apr 16, 2023
MentivateWhy I keep attracting the same type of person? how to break the cycle?Here’s how to break the cycle of keep attracting wrong person in one’s relationships.Apr 13, 2023Apr 13, 2023
Mentivate【討好型人格】的特徵與解決方法你經常把別人的需求擺在自己之前嗎？即使你沒有時間或精力去完成，卻很難拒絕他人的請求或邀請? 如果是這樣，你可能有討好型人格。Apr 12, 2023Apr 12, 2023
MentivatePeople pleasers: Signs & SolutionHave you ever found yourself constantly putting others before yourself? Do you often have a hard time saying “no” to requests or…Apr 12, 2023Apr 12, 2023
MentivateFinding validation within yourselfHave you ever felt like you’re constantly seeking validation from others? It’s natural to want to feel accepted and valued by those around…Apr 12, 2023Apr 12, 2023
