Michael AnthonyFinding fitness despite childhood traumaSince its throwback Thursday I thought that I would share an image that has haunted me for years. At my heaviest I was 320 lb wore a size…Mar 15, 2018Mar 15, 2018
Michael AnthonyThese 10 AcesWhat are ACES? The ACE Score or Adverse Childhood Experiences Score is a series of questions created by Kaiser Permanente and the CDC in…Mar 15, 2018Mar 15, 2018