Cheri Shandra, BCHN, IPHM, LMP – Medium

Cheri Shandra, BCHN, IPHM, LMP

Cheri Shandra, BCHN, IPHM, LMP
in
Write A Catalyst

No more Mrs. Nice Girl

How being nice can be harmful.

5d ago

No more Mrs. Nice Girl

5d ago

Cheri Shandra, BCHN, IPHM, LMP
in
The Parenting Portal

My Dad, the Narcissist

How a father sets you up to struggle.

Aug 9

A father should never be the first to break his daughter’s heart.

Aug 9

Cheri Shandra, BCHN, IPHM, LMP
in
Express Impact

You, the ARCHITECT of your life: Building it one thought at a time.

Architects are the creators, designers, and masterminds behind developing attractive, comfortable, and desirable buildings. They bring…

Aug 7

You, the ARCHITECT of your life: Building it one thought at a time.

Aug 7

Cheri Shandra, BCHN, IPHM, LMP

They have NOT changed; they shifted: 5 ways to know if they’ve changed.

Photo by Sivani Bandaru on Unsplash

Jul 15

They have NOT changed; they shifted: 5 ways to know if they’ve changed.

Jul 15

Cheri Shandra, BCHN, IPHM, LMP

WHERE THE WOUNDED SILENTLY WEEP: The painful truth of silently harboring trauma.

Photo by Louis Galvez

Jul 11

WHERE THE WOUNDED SILENTLY WEEP: The painful truth of silently harboring trauma.

Jul 11

Cheri Shandra, BCHN, IPHM, LMP

Silently Stolen: Vulnerable youth are prey to covert predators.

Trigger warning- SA

Jun 24

Silently Stolen: Vulnerable youth are prey to covert predators.

Jun 24

Cheri Shandra, BCHN, IPHM, LMP

“You’re hard work”: The confession of an emotional unavailable person

Because accountability is hard these days.

Jun 17

“You’re hard work”: The confession of an emotional unavailable person

Jun 17

Cheri Shandra, BCHN, IPHM, LMP

My deceased father visited me in a dream

Jun 16

My deceased father visited me in a dream

Jun 16

Cheri Shandra, BCHN, IPHM, LMP

I MISS HIM: The complex emotions of abuse victims

Photo by Ann on Unsplash

Jun 14

I MISS HIM: The complex emotions of abuse victims

Jun 14

Cheri Shandra, BCHN, IPHM, LMP

Sapiosexual, Demisexual and Graysexual-The unspoken labels:

Photo by Acton Crawford on Unsplash

Jun 13

Sapiosexual, Demisexual and Graysexual-The unspoken labels:

Jun 13

Cheri Shandra, BCHN, IPHM, LMP

Cheri Shandra, BCHN, IPHM, LMP

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Story teller, educator, board certified holistic nutritionist, trauma recovery practitioner, mental health advocate, awakened being.

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