PinnedHeidi FriedelUnpacking the Elephant Mindset: How to address the ‘Elephant in the Room’Have you heard of the ‘Elephant mindset’? It is a motivational story illuminating how our mindsets, or core beliefs about ourselves, can…4d ago4d ago
PinnedHeidi FriedelThe Ripple Effect of Stress: Understanding its Contagious NatureDealing with stress is a common occurrence for all of us, with most of us facing it daily. Careers offer the potential for great success…5d ago5d ago
PinnedHeidi FriedelEmotional Authenticity: Removing the Mask of Perpetual PositivitySometimes I feel sad upon waking up, and that is absolutely normal. In a world that glorifies hustle culture, it’s easy to feel overwhelmed…Jun 7Jun 7
Heidi FriedelBrooding … A PoemI wrote this poem in 2004/05 while in the thrall of an especially negative period in my life. The poem does well to demonstrate the frame…4d ago4d ago
Heidi FriedelExploring the Role of Death in the Human ExperienceIn this article, we will delve into the profound themes of death, exploring its impact through the lens of loss, cultural beliefs, and…Jun 27Jun 27
Heidi FriedelThe Intrinsic Relationship Between Water and Life: A Dive into our Profound Connection (Part 1)Part 2 of this article can be found here…Jun 6Jun 6
Heidi FriedelThe Healing Power of Nature: Reconnecting to our RootsNature has a way of soothing our souls and healing our minds in ways we often underestimate. In a fast-paced world full of chaos and…May 27May 27
Heidi FriedelThe Well-worn Path: Illuminating the Mysteries of WitchcraftFor all intents and purposes, I will be referring to Pagans and Witches interchangeably throughout this article, as Witchcraft has roots in…May 16May 16
Heidi FriedelTrouble sleeping? 5 Practical Tips for a Better Night’s Sleep#insomnia #improvedsleep #routine #diet #exercise #getoutsideMay 9May 9
Heidi FriedelEmbracing the Calm: Practicing Stoic Philosophy in Modern Life#stoic #wisdom #integrity #calm #stoicphilosophy #virtue #innerpeaceMay 6May 6
