Tiffany Skidmore – Medium

Tiffany Skidmore

Tiffany Skidmore

Boundaries, guilt, and second-guessing

Yep, even life coaches struggle with boundaries sometimes.

3 min readJul 7, 2023

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Boundaries, guilt, and second-guessing

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Tiffany Skidmore

Comfort vs Discomfort Zones: you need both…here’s why

Being too deep in the Comfort Zone can be seriously uncomfortable.

3 min readMay 10, 2023

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Comfort vs Discomfort Zones: you need both…here’s why

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Tiffany Skidmore

A letter to my future self (from 15 years ago)

I found a letter I wrote to my future self back in the summer of 2008.

3 min readApr 20, 2023

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A letter to my future self (from 15 years ago)

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Tiffany Skidmore

How to feel more in control of your emotions without burying them

At least half of my clients come in with a goal of controlling their emotions.

2 min readApr 13, 2023

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How to feel more in control of your emotions without burying them

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Tiffany Skidmore

Thoughts are not facts

Many of us give power to our thoughts unconsciously. We regard them as factual and believe them automatically.

2 min readMar 23, 2023

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Thoughts are not facts

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Tiffany Skidmore

Asking yourself “why” might be keeping you stuck

I met with a client recently who felt discouraged about her actions the week before. Even though it was clear to me as her coach that she…

3 min readMar 16, 2023

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Asking yourself “why” might be keeping you stuck

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Tiffany Skidmore

Dear Overfunctioning Human…

Dear Human,

3 min readDec 21, 2022

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Dear Overfunctioning Human…

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Tiffany Skidmore

Tiffany Skidmore

🌱 I help sensitive overthinkers get unstuck, understand their emotions, and break free from anxiety & perfectionism. 👉 https://tiffskidmore.com/freeguide/

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