Tiffany Skidmore – Medium

Tiffany Skidmore

Tiffany Skidmore

Boundaries, guilt, and second-guessing

Yep, even life coaches struggle with boundaries sometimes.

Jul 7, 2023

Boundaries, guilt, and second-guessing

Jul 7, 2023

Tiffany Skidmore

Comfort vs Discomfort Zones: you need both…here’s why

Being too deep in the Comfort Zone can be seriously uncomfortable.

May 10, 2023

Comfort vs Discomfort Zones: you need both…here’s why

May 10, 2023

Tiffany Skidmore

A letter to my future self (from 15 years ago)

I found a letter I wrote to my future self back in the summer of 2008.

Apr 20, 2023

A letter to my future self (from 15 years ago)

Apr 20, 2023

Tiffany Skidmore

How to feel more in control of your emotions without burying them

At least half of my clients come in with a goal of controlling their emotions.

Apr 13, 2023

How to feel more in control of your emotions without burying them

Apr 13, 2023

Tiffany Skidmore

Thoughts are not facts

Many of us give power to our thoughts unconsciously. We regard them as factual and believe them automatically.

Mar 23, 2023

Thoughts are not facts

Mar 23, 2023

Tiffany Skidmore

Asking yourself “why” might be keeping you stuck

I met with a client recently who felt discouraged about her actions the week before. Even though it was clear to me as her coach that she…

Mar 16, 2023

Asking yourself “why” might be keeping you stuck

Mar 16, 2023

Tiffany Skidmore

Dear Overfunctioning Human…

Dear Human,

Dec 21, 2022

Dear Overfunctioning Human…

Dec 21, 2022

Tiffany Skidmore

Tiffany Skidmore

🌱 I help sensitive, smart people navigate transitions (chosen and unchosen), decisions (the life-changing kind), and loss. 👉tiffanyskidmore.com👈

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