Tirun Gopal, M.D.Yogaschitta vrtti NirodhahaEvery individual has a state of mind which is called his or her Parinama, or Vrtthi. Vrttis can be one of three possible types: Sattva…Oct 27, 2016Oct 27, 2016
Tirun Gopal, M.D.Ashtanga YogaBefore I start, I would like to declare that every blog on Yoga that follows is what I have learned from the many lectures and teachings of…Oct 20, 2016Oct 20, 2016
Tirun Gopal, M.D.Understanding Thoughts And Improving The MindIn thinking of ways to improve the mind, let us start with understanding thoughts.Oct 13, 2016Oct 13, 2016
Tirun Gopal, M.D.Examining Our LivesIn examining our lives, we come to certain conclusions.Oct 6, 2016Oct 6, 2016
Tirun Gopal, M.D.How to Gain Insight into Atman/BrahmanThere are several ways that one can gain insight into Atman/Brahman.Sep 29, 2016Sep 29, 2016
Tirun Gopal, M.D.Creation and the Creator.In creating something, there must be two causes: the Material with which it is created, and the Efficient cause who created it. Let us take…Sep 22, 2016Sep 22, 2016
Tirun Gopal, M.D.Nature of the MindThe Mind is the screen on which thoughts, ideas and concepts register. We are in contact with the environment through our senses, the…Sep 8, 2016Sep 8, 2016
Tirun Gopal, M.D.A Clear Way to Understanding Awareness“All of this is so confusing, Dr. Gopal! Is there a clear way of explaining or understanding it?”Sep 1, 2016Sep 1, 2016
Tirun Gopal, M.D.The light of KnowledgeMost of us visit a place of worship, be it church, temple, mosque etc. Most of these places have candles or lamps which light up the image…Aug 25, 2016Aug 25, 2016
