Tony BurkinshawinThe Mind Coach Kit BagWhat should you do when you just can’t relax?If you’ve ever found your mind is so busy you can’t relax, then this new Mind Coach Kit Bag story is just for you!1 min read·Jan 31, 2020----
Tony BurkinshawinThe Mind Coach Kit BagWhat Do You Do When Worry’s Too Damn Scared To Let Go? How Are You Ever Going To Feel Relaxed?Stop ‘trying’ to relax. That’s how.·5 min read·Jan 31, 2020----
Tony BurkinshawinThe Mind Coach Kit BagHOW TO STOP CATASTROPHISINGHi everyone & welcome to the first ‘Mind Coach Kit Bag’ newsletter.1 min read·Dec 5, 2019----
Tony BurkinshawinThe Mind Coach Kit BagWhy does my brain keep telling me to be scared? 3 simple steps to stop catastrophising.Don’t be scared of your own future·4 min read·Dec 3, 2019----
Tony BurkinshawinThe Mind Coach Kit BagThe 4 magic words that stop you drowning in despair when it all goes horribly wrong.And keep you grounded in the good times.·3 min read·Nov 30, 2019----
Tony BurkinshawinThe Mind Coach Kit BagThe Time Travelling Mind HackBecause danger’s always easy once it’s past·5 min read·Nov 28, 2019----
Tony BurkinshawinThe Mind Coach Kit BagIntroducing: “The Mind Coach Kit Bag” 💼The answers are inside.·2 min read·Nov 28, 2019--1--1
Tony BurkinshawinMind CafeProcrastination is Just Your Brain Telling Scary StoriesSchrödinger’s lottery ticket and other twisted fables.·6 min read·Nov 3, 2019--1--1
Tony BurkinshawinMind CafeWhy Common Sense is SubjectiveAnd why apparently sensible people do obviously stupid things.·4 min read·Oct 24, 2019----
Tony BurkinshawinAscent PublicationFeeling Like A Failure: The Downside of Big, Hairy GoalsHere’s how to flip it to your advantage.·6 min read·Oct 9, 2019----