Tony WhiteThe Georgia Death Race Story — part 2“Don’t worry about anything; instead, pray about everything. Tell God what you need and thank him for all he has done.” — Philippians 4:6Apr 7, 2018Apr 7, 2018
Tony WhiteThe Georgia Death Race Story — part 1As I have posted about in the past, The Georgia Death race has been my A goal race for 2018. Every bit of my training for the previous 4…Apr 2, 2018Apr 2, 2018
Tony WhiteMeaningless Numbers: Part 2Being a numbers driven person, I always have some sort of mini goal for my weekly training. Back in the day, it used to be volume between…Jan 23, 2018Jan 23, 2018
Tony WhiteMeaningless NumbersEver since I first started running, there was always a goal. Whether it was to break 20 minutes for a 5k or to break 5 minutes for the…Dec 21, 2017Dec 21, 2017