PinnedTrying Not to Suck at LifeinAbout Me StoriesAbout Me — Trying Not to Suck at LifePseudonymous Writer on a Mission to Get Rich in Health, Money, And TimeJan 4, 20221Jan 4, 20221
Trying Not to Suck at LifeIf You Have Gut Health or Autoimmune Issues, You are Subject to Different Health RulesAnd Americans are Playing on Hard Mode4d ago4d ago
Trying Not to Suck at LifeAgree that strength is correlated with longevity and that running will not make you strong.Disagree that running times aren't a great indicator of VO2 max and that more body weight or lean mass automatically means a slower 5K.Jul 15Jul 15
Trying Not to Suck at LifeBryan Johnson’s 6 Affordable Habits to Slow Aging and Improve Life ExpectancyAt age 46, Bryan Johnson is aging slower than 99% of 20-year-olds.May 314May 314
Trying Not to Suck at LifeAirchat: A Frictionless Gateway Into Podcasting?I’ve always wanted to get into podcasting because I love the idea of having in-depth, long-form conversations with people on topics that I…May 16May 16
Trying Not to Suck at Life4 Low-Effort Ways to Manage Your Glucose Levels1. Circadian-Friendly EatingMay 15May 15
Trying Not to Suck at LifeHealth Insurance for the Healthy? A Product I Would Actually Be Excited AboutAn idea that has been ruminating in my head lately is the concept of a health insurance product specifically designed for healthy people.Apr 26Apr 26
Trying Not to Suck at LifeAligning Nutrition with Circadian Biology: A Lesson from the Costa Rican Blue ZoneI recently watched a short YouTube video by Thomas DeLauer discussing the nutrition habits of the Costa Rican Blue Zone in the Nicoyan…Apr 16Apr 16
Trying Not to Suck at LifeMy Better Than Nothing Approach to Monitoring My Blood PressureMonitoring blood pressure is an important aspect of heart disease prevention.Apr 111Apr 111
Trying Not to Suck at LifeHow I’d Explain Expected Lifespan and Centenarians to a 5th GraderOver the past few years, I’ve developed a strong interest in longevity, and as a result, I’ve learned a lot about centenarians.Apr 4Apr 4