Tyler MayerA Simple Way To Lose The Fat Without Cutting Sugar.The first diet approach I ever did was probably the best AND the worst thing that ever happened to me.Mar 24, 2018Mar 24, 2018
Tyler MayerWhat Is A Keto Diet?Chances are, you’ve been hearing the word keto quite a lot lately — running away from carbs has never been more in style.Dec 11, 2017Dec 11, 2017
Tyler MayerDoes Meal Timing Matter?Many people find it impossible to fit three meals in their schedule — and should we even mention snacks?Dec 8, 2017Dec 8, 2017
Tyler MayerI get asked all the time about being an online macro coach, what I did, and how I did it to the…Many people think I’m crazy for doing something like this because then I’m just creating more competitors in my field, but I’d rather put…Apr 7, 2017Apr 7, 2017
Tyler MayerMy personal story: Competing to coaching with flexible dieting or IIFYMWhen I decided to start competing in competitive bodybuilding in 2006, I thought it would be a piece of cake and here was my reasoning: I…May 18, 2016May 18, 2016