PinnedValerie SchraderLadies stop objectifying and fetishizing sex workersYour internalized misogyny is showing!5 min read·Feb 8, 2024----
Valerie SchraderAre your Tensing to O or Faking it?!Did you know that forcing yourself to climax in bed or to fake it can be a trauma response?5 min read·May 26, 2023----
Valerie SchraderAre you selfish or did you just not have your needs met?I think one of the most insidious things we get told as young girls and children is that we’re selfish. For women and AFAB people, we’re…5 min read·Feb 24, 2023----
Valerie SchraderDo you trust your instincts around money and business?We can do a lot to improve our relationship with money and our businesses/careers. There are a lot of tools and strategies but as I’ve…4 min read·Jan 6, 2023----
Valerie SchraderMoney Shame and GuiltTis the season for all the giving and stress about family and money. But for some of us, the stress about giving gifts is even higher. It’s…5 min read·Dec 9, 2022----
Valerie SchraderYour Relationship to Money & Your Parent(s)What is your relationship like with money? Is it a healthy, harmonious one or is it toxic AF?4 min read·Dec 2, 2022----
Valerie SchraderHow do you have a healthy relationship if you never witnessed one?We like to talk about creating evidence in the coaching and healing industries. Creating evidence for business and career success…5 min read·Nov 9, 2022----
Valerie SchraderIs growing up thinking love is conditional affecting your relationship?I don’t think I know a single client that has felt as if all love and connection are unconditional. Why would we if we grew up feeling as…5 min read·Nov 3, 2022----
Valerie SchraderGenerational Trauma and Domestic ViolenceWhen I think about my own experiences with domestic violence it’s never just the moments, I was harmed that play out in my brain. It’s like…5 min read·Oct 10, 2022----
Valerie SchraderShut Down in Recovery ModeI thought everything would be different when I got out of my business. I thought I would suddenly have the success I wanted, bring in the…5 min read·Sep 25, 2022----