Keri VelopolcakHappy 2020! How Physical Therapy can help you in the New Year.It’s a new year, again! Geesh, that always happens so fast. But, you did it! Here you are. You sailed through the holidays and landed…Jan 2, 2020Jan 2, 2020
Keri VelopolcakTorticollis, Tongue Ties, and Therapy — A Mom’s Point of ViewMy son was born with en utero torticollis. This means that due to his position in my pelvis his neck muscles (sternocleidomastoid…Dec 10, 20192Dec 10, 20192
Keri VelopolcakinVelohealthVelohealth — Thumbtack’s #1 Physical Therapist in San FranciscoI’m so excited to announce that Velohealth received #1 in “The Top Best Physical Therapist in San Francisco for 2016” on Thumbtack.Jul 7, 2016Jul 7, 2016
Keri VelopolcakinVelohealthUnlearn in Order to Learn — The SquatHave you ever seen a toddler squat? I have. I watched my friends’ two year old squat to the floor in order to pick up a stuffed monkey. As…Jun 9, 2016Jun 9, 2016
Keri VelopolcakinVelohealthMust-do exercises for runners and weightliftersAs a physical therapist working in San Francisco, treating about 20 people a week, I am exposed to many different injuries. Over the past…Jan 10, 2016Jan 10, 2016
Keri VelopolcakinVelohealthHow to protect your posture when working long desk hoursI treat about 15 people a day. Out of those 15 about 5 have shoulder or neck pain caused by postural issues. The most common complaints of…Oct 27, 2015Oct 27, 2015
Keri VelopolcakinVelohealthCan visual drills improve your golf swing?I am a female physical therapist who recently adopted a love (and a hate)for golf. The first time I swung my driver, I thought to myself…Oct 1, 2015Oct 1, 2015
