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Vladi KriulinThe Best Number of Sets to Build MuscleHow many sets per week should you do to grow muscles? Here’s how to know it.4 min read·Nov 21, 2023----
Vladi KriulinThe Truth About Workout Supplements [And The Ones You Actually Need]Table of Contents10 min read·Sep 1, 2023--1--1
Vladi KriulinYou Don’t Really Need 10,000 Daily Steps to Be Healthy [The Ideal Number Is Surprisingly Lower]Table of Contents6 min read·Aug 22, 2023----
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Vladi KriulinWill AI Take Your Job? [7 Ways to Future-Proof Your Career]Table of Contents:14 min read·Mar 22, 2023----
Vladi Kriulin10 Reasons Why VR Is Revolutionizing Fitness [And How It Can Get You In Shape Without Leaving Home]Getting in shape has never been easier with VR work outs. Here’s how Virtual Reality fitness is changing the fitness game.11 min read·Mar 17, 2023----