PinnedBlaine LayneinILLUMINATIONSupreme SupplementsWhat I recommend for Women and Men in the gym.Jun 51Jun 51
Blaine LayneinILLUMINATIONHow to choose a Pre-WorkoutWhat ingredients should we look for?6h ago6h ago
Blaine LayneinILLUMINATIONWhich Whey?A breakdown of protein types and which one works best for you3d ago3d ago
Blaine LayneinILLUMINATIONI Don’t have TIME to be HEALTHY!Is there an answer to the same old problem?May 61May 61
Blaine LayneinAbout Me StoriesAbout Me — Blaine LayneI grew up in a small town in the Appalachian Mountains of Tennessee where they say storytelling is a rich part of our culture, and I…May 13May 13
Blaine LayneBe INDEPENDENT! Why are workout partners a problem?It’s very common and great to seek a good workout partner. It helps on those days you don’t feel motivated. They can help you push harder…Apr 22Apr 22
Blaine LayneBe TENACIOUS! It’s easier said than done. Any person with a full time job and a family can agree.If you have a health goal, sometimes it’s the ones you love the most that may prevent you from that accomplishment. It’s not malicious of…Apr 19Apr 19