PinnedChristianne Asper-ContantinWhat Is Love To You?From Breaththon to Rainstick, Happy Father’s DayDiscouraged? Presence will awaken your creativity, and this in turn will restore your courage·3 min read·Jun 12, 2024--1--1
PinnedChristianne Asper-ContantinMindfully SpeakingFlexibility Keeps You from Getting ‘Bent Out of Shape’A medicine wheel ceremony·2 min read·Jun 8, 2024----
PinnedChristianne Asper-ContantinChange Your Mind Change Your LifePattern Interruption, The New ‘Spring Cleanse’Whether it concerns writing patterns or something else, a cleanse can be deep yet gentle.·3 min read·Apr 6, 2024--2--2
PinnedChristianne Asper-ContantinILLUMINATIONUnlocking 3 Top Secrets to Overcoming Dis-easeYour senses, intellect, and relationship to time are each intrinsically linked to your well-being.·5 min read·Apr 13, 2023--1--1
PinnedChristianne Asper-ContantinAbout Me StoriesAbout Me — Christianne Asper-ContantSitting with ‘What I Love Most’ and remembering a few of the peculiar twists and turns on my way here as I turn 53 today.·5 min read·Jun 2, 2023--5--5
Christianne Asper-ContantinMidform3 Antidotes to Lethargy and SluggishnessReenergize your body and renew your clarity·2 min read·Apr 23, 2024--1--1
Christianne Asper-ContantinAbout Me StoriesAbout me — Kapha, The Guardian Within, Who Can Also Transform and Move Energy When NeededYour tendencies may be undeniable, yet they do not control your choices·6 min read·Mar 11, 2024--1--1
Christianne Asper-ContantinWhat Is Love To You?Debugging The Romance Bug — 3 Epic InsightsTo claim a love affair with life itself, a simple reminder·4 min read·Feb 16, 2024--4--4
Christianne Asper-ContantinWholistiqueNavigating Winter with Ayurvedic WisdomLet this season be the launch pad to a more harmonious year·5 min read·Dec 23, 2023--1--1
Christianne Asper-ContantinThird-Eye-AscensionOvercoming The Distance Between The Present And It’s WrappingsFrom distraction to action, and even a bit of stillness — a path inspired by ancient wisdom·4 min read·Sep 27, 2023--2--2