Christianne Asper-Contant – Medium

Christianne Asper-Contant

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Published in
Mystic Minds

We Can Learn to Tend to Our Inner Energies

Lessons on bringing to this world my true present self

Nov 11

We Can Learn to Tend to Our Inner Energies

Nov 11

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Published in
Mystic Minds

3 Ways To Clear The Clouds of Impatience and Sadness

Nature’s laws, deeper nourishment, and the pleasant edge of not knowing, my anchors back to balance

Oct 26

3 Ways To Clear The Clouds of Impatience and Sadness

Oct 26

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Published in
Mindfully Speaking

Embracing Autumn: Minding the Gap Between Summer and Winter

The windier, cooler, and lighter season calls us to slow down, warm up, and nourish ourselves more deeply

Sep 30

Embracing Autumn: Minding the Gap Between Summer and Winter

Sep 30

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Published in
About Me Stories

What No Longer Serves Is Meant to Lose Its Hold

About Me — Why I do what I do

Aug 10

What No Longer Serves Is Meant to Lose Its Hold

Aug 10

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Published in
About Me Stories

About Me — Christianne Asper-Contant

Sitting with ‘What I Love Most’ and remembering a few of the peculiar twists and turns on my way here as I turn 53 today.

Jun 2, 2023

About Me — Christianne Asper-Contant

Jun 2, 2023

Published in
The Shortform

You and Yoga’s Sister: A Perfect Match?

Harmonious living, holistic health and self-awareness — do these values resonate within you?

Aug 29

You and Yoga’s Sister: A Perfect Match?

Aug 29

Published in
The Shortform

What The Bleep Is Ayurveda?

Ayur = living Veda = wisdom

Aug 26

What The Bleep Is Ayurveda?

Aug 26

Published in
Change Your Mind Change Your Life

A Super Blue Moon Day — When Allergies and Deeper Presence Collide

3 tools for honoring the present moment amidst physical and mental discomfort

Aug 23

A Super Blue Moon Day — When Allergies and Deeper Presence Collide

Aug 23

Published in
Change Your Mind Change Your Life

Your Stress Response: Harnessing the Power of Ayurveda for Self-Understanding

Discover cooling routines for balance as you begin to explore your mind-body constitution

Jul 30

Your Stress Response: Harnessing the Power of Ayurveda for Self-Understanding

Jul 30

Published in
Mindfully Speaking

Harmonizing w/ Nature: A Guide to Ease and Balance

A 2-part experiment that transformed my life — and you can do it too in just 5 minutes a day

Jul 5

Harmonizing w/ Nature: A Guide to Ease and Balance

Jul 5

Christianne Asper-Contant

Christianne Asper-Contant

Good to be here exchanging a few ideas in your company. On my end, this will mostly come from my background as a Clinical Ayurveda Specialist and Yoga Teacher.

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