Wellyme – Medium

Wellyme

Wellyme

How To Train Your Back

4 min readJun 2, 2024

--

How To Train Your Back

--

Wellyme

Osteoporosis Diet

Osteoporosis is a common bone disease that causes a decrease in bone density, leading to fragile bones and an increased risk of fractures…

4 min readJun 2, 2024

--

Osteoporosis Diet

--

Wellyme

Belching: Managing Excessive Burping

Belching or burping is a common physiological process that everyone experiences. It serves the purpose of releasing air from the stomach…

3 min readJun 2, 2024

--

Belching: Managing Excessive Burping

--

Wellyme

The Mechano Growth Factor

When it comes to muscle growth, there’s a lot more to the process than just lifting weights. The human body is an intricate system, and…

4 min readJun 2, 2024

--

The Mechano Growth Factor

--

Wellyme

The Difference Between Tofu and Tempeh

In the world of plant-based diets, tofu and tempeh are two soy-based foods that have gained significant popularity. As more people embrace…

3 min readJun 2, 2024

--

The Difference Between Tofu and Tempeh

--

Wellyme

Vegan Lifestyle

The vegan lifestyle is more than just a diet, it’s a philosophy that extends beyond the plate, encompassing ethical, philosophical, and…

4 min readJun 2, 2024

--

Vegan Lifestyle

--

Wellyme

Vegetarian Diet: What It Is, Advantages and Disadvantages

The vegetarian lifestyle, once a fringe movement, has now entered the mainstream, with a significant portion of the population opting for a…

5 min readJun 2, 2024

--

1

Vegetarian Diet: What It Is, Advantages and Disadvantages

--

1

Wellyme

Urine pH

The pH level of your urine — a measure of its acidity or alkalinity — can offer important insights into your overall health. This guide…

3 min readJun 2, 2024

--

Urine pH

--

Wellyme

Glucose Reabsorption And Kidney’s Functions

The human body is a complex system that performs a myriad of functions to sustain life. One of these functions is the filtration of blood…

3 min readJun 2, 2024

--

Glucose Reabsorption And Kidney’s Functions

--

Wellyme

8x8 Workout: All You Need To Know

The world of fitness is filled with a plethora of workout methodologies, each with its unique approach and benefits. One such method, which…

3 min readJun 2, 2024

--

8x8 Workout: All You Need To Know

--

Wellyme

Wellyme

Follow us for daily doses of inspiration and we'll follow you back! 🍏 www.wellyme.org 💪 Let's cultivate together a life that radiates wellness!

Following

See all (5,554)

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams