Ryan ShoemakerI’m tired of your hateI’m tired. Not the tired of a long day of work. The tired that comes when you’ve just been beaten down day after day, hour by hour…Apr 15, 2020Apr 15, 2020
Ryan ShoemakerThe Mayo Clinic Diet ProgramI’m not generally easily excitable. But when I got a message from the Mayo Clinic Diet Program about becoming involved with them I was…Aug 31, 2019Aug 31, 2019
Ryan Shoemaker10 Best Supplements For VegansFor a variety of reasons, from health and weight loss, to environmental or ethical concerns, many people are going to a vegan lifestyle…Aug 28, 2019Aug 28, 2019
Ryan Shoemaker7 Potential Benefits of SulbutiamineSulbutiamine is a synthetic chemical similar to vitamin B1, or thiamine. It was developed in Japan in the post World War II era in…Aug 25, 2019Aug 25, 2019
Ryan Shoemakerhat Does Vitamin A Do For The Body?Vitamin A is another of the fat soluble vitamins, like vitamin D and vitamin K, which I’ve written about previously, as well as vitamin E…Aug 14, 2019Aug 14, 2019
Ryan ShoemakerWhat Can CDP Choline Do For You?CDP Choline is a supplement, and is used to improve memory and cognition, similar to Alpha GPC, which is another choline supplement you…Aug 11, 2019Aug 11, 2019
Ryan ShoemakerDoes Black Cohosh Work for Menopause?I recently wrote an article on the 8 best supplements for menopause. At the top of that list was the widely used black cohosh. Given its…Aug 7, 2019Aug 7, 2019
Ryan Shoemaker8 Best Supplements For MenopauseIn this article I’m going to cover the eight best supplements for menopause, along with some lifestyle changes, that can ease the symptoms…Aug 2, 2019Aug 2, 2019
Ryan ShoemakerWhat Does L-Theanine Do?L-Theanine is a non-essential amino acid, and is commonly found in tea leaves, and in certain mushrooms. It affects certain chemicals in…Jul 28, 2019Jul 28, 2019
Ryan ShoemakerPaleo Diet vs KetoUnless you’ve been hiding under a rock for the last couple years, I’m sure you’ve heard of the “Paleo Diet.” It is often compared to the…Jul 25, 2019Jul 25, 2019
