Wendy Reese Hartmann – Medium

Wendy Reese Hartmann

Wendy Reese Hartmann

Do A Cleanse

As the seasons change, performing a cleanse is a useful way to reset the body, mind and spirt. As we prepare in the Northern Hemisphere to…

Mar 14, 2019

Do A Cleanse

Mar 14, 2019

Wendy Reese Hartmann

What’s the purpose of the wall, really?

My husband and I hiked through Big Bend National Park just north of Mexico to celebrate his birthday. We had hiked there two years…

Feb 4, 2019

What’s the purpose of the wall, really?

Feb 4, 2019

Wendy Reese Hartmann

In search of equanimity

Balance in the body is simple- everything you ingests must be digested and either assimilated or eliminated. If it’s not being digested…

Jan 10, 2019

In search of equanimity

Jan 10, 2019

Wendy Reese Hartmann

Creating the conditions for an optimal 2019

With the new year comes new ideas, intentions and dreams. What’s the point of making these if the conditions for success aren’t optimal…

Jan 3, 2019

Creating the conditions for an optimal 2019

Jan 3, 2019

Wendy Reese Hartmann

’Tis the season for family, friends, parties, and overextending- mentally, spiritually, physically…

This year, focus on these four ways for making this holiday season one of merriment, peace, sacredness, reflection and renewal.

Nov 13, 2018

’Tis the season for family, friends, parties, and overextending- mentally, spiritually, physically…

Nov 13, 2018

Wendy Reese Hartmann

On quitting and starting: a lesson from my boss

When I interviewed for the job, it seemed too good to be true. Perhaps that should have been my first red flag. The negotiations during…

Nov 7, 2018

On quitting and starting: a lesson from my boss

Nov 7, 2018

Wendy Reese Hartmann

Why vote?

Nov 1, 2018

Nov 1, 2018

Wendy Reese Hartmann

A Cup of Gratitude

Oct 30, 2018

Tea Meditation Eureka Springs

Oct 30, 2018

Wendy Reese Hartmann

The Wish

As the “finale” to our yoga retreat/tour of Bhutan, our group hiked 900 meters (~3000 feet) to this gorgeous monastery, Paro Taktsang or…

Jun 8, 2018

The Wish

Jun 8, 2018

Wendy Reese Hartmann

Outdoor Gym

Apr 25, 2018

Outdoor Gym

Apr 25, 2018

Wendy Reese Hartmann

Wendy Reese Hartmann

Stretching leaders into the best version of their life. 500 hour Registered Yoga Teacher, Mentor, Badass.

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